MEN’S WORKOUT

TAUGHT BY HARRY MCMILLAN

MONDAY: 7:00PM - 8:00PM

A 45-minute high-intensity interval session combining resistance and bodyweight exercises. Open to all fitness levels, our expert instructors focus on form while keeping the energy high. Expect a mix of challenges, from HYROX-style workouts to the Murph Challenge, with sessions evolving over time.

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LEGS, BUMS & TUMS

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HIIT