MEN’S WORKOUT
TAUGHT BY HARRY MCMILLAN
MONDAY: 7:00PM - 8:00PM
A 45-minute high-intensity interval session combining resistance and bodyweight exercises. Open to all fitness levels, our expert instructors focus on form while keeping the energy high. Expect a mix of challenges, from HYROX-style workouts to the Murph Challenge, with sessions evolving over time.
